{"id":288,"date":"2026-10-31T18:54:56","date_gmt":"2026-10-31T23:54:56","guid":{"rendered":"https:\/\/vierahealthcareclinic.com\/?page_id=288"},"modified":"2026-11-03T17:08:00","modified_gmt":"2026-11-03T22:08:00","slug":"bienestar-y-control-de-peso","status":"publish","type":"page","link":"https:\/\/vierahealthcareclinic.com\/es\/services\/wellness-weight-management\/","title":{"rendered":"Bienestar y control de peso"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"288\" class=\"elementor elementor-288\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d61e90 e-flex e-con-boxed e-con e-parent\" data-id=\"9d61e90\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74c5466b elementor-widget elementor-widget-text-editor\" data-id=\"74c5466b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<!-- ==========================================================\nVIERA HEALTHCARE \u2014 WELLNESS & WEIGHT MANAGEMENT\nElementor Pro | HTML + CSS + JavaScript\n\nEN: \/services\/wellness-weight-management\/\nES: \/es\/services\/wellness-weight-management\/\n\nSin header, footer ni CTA final.\n========================================================== -->\n\n<style>\n\/* PRELOADER *\/\n#vhcwm-page {\n  opacity: 0;\n  visibility: hidden;\n}\n#vhcwm-page.vhcwm-ready {\n  opacity: 1;\n  visibility: visible;\n  transition: opacity .45s ease;\n}\n#vhcwm-loader {\n  position: fixed;\n  inset: 0;\n  z-index: 999999;\n  display: grid;\n  place-items: center;\n  background: #fff;\n  transition: opacity .45s ease, visibility .45s ease;\n}\n#vhcwm-loader.vhcwm-hidden {\n  opacity: 0;\n  visibility: hidden;\n  pointer-events: none;\n}\n.vhcwm-loader__inner {\n  width: min(310px, calc(100vw - 64px));\n  text-align: center;\n}\n.vhcwm-loader__inner img {\n  display: block;\n  width: 100%;\n  max-height: 110px;\n  object-fit: contain;\n}\n.vhcwm-loader__bar {\n  height: 3px;\n  margin-top: 28px;\n  overflow: hidden;\n  background: #e8ebf1;\n}\n.vhcwm-loader__bar::after {\n  content: \"\";\n  display: block;\n  width: 34%;\n  height: 100%;\n  background: #ae282f;\n  animation: vhcwmLoading 1.2s ease-in-out infinite;\n}\n@keyframes vhcwmLoading {\n  from { transform: translateX(-120%); }\n  to { transform: translateX(330%); }\n}\n.elementor-editor-active #vhcwm-loader {\n  display: none !important;\n}\n.elementor-editor-active #vhcwm-page {\n  opacity: 1 !important;\n  visibility: visible !important;\n}\n\n\/* BASE *\/\n#vhcwm-page {\n  --navy: #162654;\n  --navy-deep: #101c3e;\n  --red: #ae282f;\n  --ink: #1d2b50;\n  --muted: #66748c;\n  --soft: #f2f4f9;\n  --line: rgba(22,38,84,.13);\n  --max: 1320px;\n\n  position: relative;\n  left: 50%;\n  width: 100vw;\n  max-width: 100vw;\n  margin-left: -50vw;\n  overflow: clip;\n  background: #fff;\n  color: var(--ink);\n  font-family: -apple-system, BlinkMacSystemFont,\n    \"Segoe UI\", Arial, sans-serif;\n  -webkit-font-smoothing: antialiased;\n}\n\n#vhcwm-page,\n#vhcwm-page *,\n#vhcwm-page *::before,\n#vhcwm-page *::after {\n  box-sizing: border-box;\n}\n\n#vhcwm-page img {\n  display: block;\n  width: 100%;\n  max-width: 100%;\n}\n\n#vhcwm-page a {\n  text-decoration: none;\n}\n\n#vhcwm-page [id] {\n  scroll-margin-top: 110px;\n}\n\n#vhcwm-page :focus-visible {\n  outline: 3px solid var(--red);\n  outline-offset: 4px;\n}\n\n.vhcwm-wrap {\n  width: min(calc(100% - 64px), var(--max));\n  margin-inline: auto;\n}\n\n.vhcwm-section {\n  padding: clamp(84px, 9vw, 132px) 0;\n}\n\n.vhcwm-eyebrow {\n  display: inline-flex;\n  align-items: center;\n  gap: 12px;\n  margin: 0 0 20px;\n  color: var(--red);\n  font-size: 11px;\n  font-weight: 800;\n  letter-spacing: .16em;\n  line-height: 1.5;\n  text-transform: uppercase;\n}\n\n.vhcwm-eyebrow::before {\n  content: \"\";\n  flex: 0 0 32px;\n  height: 1px;\n  background: currentColor;\n}\n\n.vhcwm-title {\n  margin: 0;\n  max-width: 900px;\n  color: var(--navy);\n  font-size: clamp(40px,5vw,74px);\n  font-weight: 720;\n  line-height: 1.03;\n  letter-spacing: -.055em;\n  overflow-wrap: break-word;\n}\n\n.vhcwm-copy {\n  margin: 23px 0 0;\n  color: var(--muted);\n  font-size: 17px;\n  line-height: 1.78;\n}\n\n\/* BUTTONS *\/\n.vhcwm-actions {\n  display: flex;\n  align-items: center;\n  flex-wrap: wrap;\n  gap: 12px;\n  margin-top: 32px;\n}\n\n.vhcwm-btn {\n  display: inline-flex;\n  align-items: center;\n  justify-content: center;\n  min-height: 55px;\n  padding: 14px 26px;\n  border: 1px solid transparent;\n  border-radius: 100px;\n  font-size: 12px;\n  font-weight: 800;\n  letter-spacing: .045em;\n  line-height: 1.35;\n  text-align: center;\n  text-transform: uppercase;\n  transition:\n    transform .25s ease,\n    background .25s ease,\n    color .25s ease;\n}\n\n.vhcwm-btn:hover {\n  transform: translateY(-3px);\n}\n\n.vhcwm-btn--red {\n  background: var(--red);\n  color: #fff !important;\n}\n\n.vhcwm-btn--red:hover {\n  background: #8e202b;\n}\n\n.vhcwm-btn--white {\n  background: #fff;\n  color: var(--navy) !important;\n}\n\n.vhcwm-btn--outline {\n  border-color: var(--line);\n  color: var(--navy) !important;\n}\n\n.vhcwm-btn--outline:hover {\n  background: var(--navy);\n  color: #fff !important;\n}\n\n\/* ANIMATIONS *\/\n.vhcwm-reveal {\n  opacity: 0;\n  transform: translateY(25px);\n  transition:\n    opacity .75s ease,\n    transform .75s ease;\n}\n\n.vhcwm-reveal.is-visible {\n  opacity: 1;\n  transform: none;\n}\n\n\/* ==========================================================\nHERO\n========================================================== *\/\n\n.vhcwm-hero {\n  position: relative;\n  min-height: clamp(740px,96svh,960px);\n  display: flex;\n  align-items: center;\n  overflow: hidden;\n  background: var(--navy-deep);\n  color: #fff;\n}\n\n.vhcwm-hero__media {\n  position: absolute;\n  inset: 0 0 0 39%;\n}\n\n.vhcwm-hero__media img {\n  width: 100%;\n  height: 100%;\n  object-fit: cover;\n  object-position: center 38%;\n}\n\n.vhcwm-hero::before {\n  content: \"\";\n  position: absolute;\n  z-index: 1;\n  inset: 0;\n  background: linear-gradient(\n    90deg,\n    rgba(12,24,57,.99) 0%,\n    rgba(12,24,57,.95) 29%,\n    rgba(12,24,57,.74) 51%,\n    rgba(12,24,57,.18) 100%\n  );\n}\n\n.vhcwm-hero::after {\n  content: \"\";\n  position: absolute;\n  z-index: 1;\n  inset: 56% 0 0;\n  background: linear-gradient(\n    0deg,\n    rgba(12,24,57,.52),\n    transparent\n  );\n}\n\n.vhcwm-hero__inner {\n  position: relative;\n  z-index: 2;\n  padding: 148px 0 150px;\n}\n\n.vhcwm-hero__content {\n  width: 69%;\n  max-width: 840px;\n}\n\n.vhcwm-hero h1 {\n  margin: 0;\n  color: #fff;\n  font-size: clamp(56px,7vw,105px);\n  font-weight: 720;\n  line-height: .96;\n  letter-spacing: -.07em;\n}\n\n.vhcwm-hero__lead {\n  max-width: 640px;\n  margin: 29px 0 0;\n  color: rgba(255,255,255,.87);\n  font-size: clamp(17px,1.6vw,21px);\n  line-height: 1.7;\n}\n\n.vhcwm-hero__meta {\n  display: flex;\n  align-items: center;\n  gap: 10px;\n  margin-top: 25px;\n  color: rgba(255,255,255,.83);\n  font-size: 12px;\n  line-height: 1.55;\n}\n\n.vhcwm-hero__meta svg {\n  flex: 0 0 19px;\n  width: 19px;\n  height: 19px;\n  color: #f0a5ad;\n}\n\n.vhcwm-hero__bottom {\n  position: absolute;\n  z-index: 2;\n  inset: auto 0 0;\n  border-top: 1px solid rgba(255,255,255,.19);\n}\n\n.vhcwm-hero__bottom-inner {\n  display: flex;\n  align-items: center;\n  justify-content: space-between;\n  flex-wrap: wrap;\n  gap: 15px;\n  padding-block: 19px;\n  color: rgba(255,255,255,.75);\n  font-size: 10px;\n  font-weight: 770;\n  letter-spacing: .075em;\n  text-transform: uppercase;\n}\n\n.vhcwm-hero__phone {\n  display: inline-flex;\n  align-items: center;\n  gap: 10px;\n  color: #fff !important;\n  font-size: 13px;\n  letter-spacing: 0;\n  text-transform: none;\n  white-space: nowrap;\n}\n\n.vhcwm-hero__phone svg {\n  flex: 0 0 18px;\n  width: 18px;\n  height: 18px;\n}\n\n\/* ==========================================================\nINTRO\n========================================================== *\/\n\n.vhcwm-intro {\n  background: #fff;\n}\n\n.vhcwm-intro__grid {\n  display: grid;\n  grid-template-columns: 1.05fr .88fr;\n  align-items: center;\n  gap: clamp(50px,8vw,118px);\n}\n\n.vhcwm-intro__photo {\n  position: relative;\n  height: 560px;\n  margin: 0;\n  overflow: hidden;\n  border-radius: 27px;\n  background: var(--soft);\n}\n\n.vhcwm-intro__photo img {\n  height: 100%;\n  object-fit: cover;\n}\n\n.vhcwm-intro__photo::after {\n  content: \"\";\n  position: absolute;\n  inset: 45% 0 0;\n  background: linear-gradient(\n    transparent,\n    rgba(14,28,64,.72)\n  );\n}\n\n.vhcwm-intro__photo figcaption {\n  position: absolute;\n  z-index: 1;\n  bottom: 29px;\n  left: 30px;\n  right: 30px;\n  color: #fff;\n  font-size: 16px;\n  font-weight: 700;\n  line-height: 1.5;\n}\n\n.vhcwm-intro__notes {\n  display: grid;\n  grid-template-columns: repeat(2,minmax(0,1fr));\n  gap: 12px;\n  margin-top: 29px;\n}\n\n.vhcwm-intro__note {\n  padding: 21px;\n  border: 1px solid var(--line);\n  border-radius: 17px;\n  background: var(--soft);\n}\n\n.vhcwm-intro__note strong {\n  display: block;\n  color: var(--navy);\n  font-size: 15px;\n}\n\n.vhcwm-intro__note span {\n  display: block;\n  margin-top: 6px;\n  color: var(--muted);\n  font-size: 12px;\n  line-height: 1.65;\n}\n\n\/* ==========================================================\nSERVICE CARDS\n========================================================== *\/\n\n.vhcwm-services {\n  background: var(--soft);\n}\n\n.vhcwm-services__head {\n  display: grid;\n  grid-template-columns: 1fr .72fr;\n  align-items: end;\n  gap: 60px;\n  margin-bottom: 48px;\n}\n\n.vhcwm-services__head .vhcwm-copy {\n  margin: 0;\n}\n\n.vhcwm-services__grid {\n  display: grid;\n  grid-template-columns: repeat(3,minmax(0,1fr));\n  gap: 16px;\n}\n\n.vhcwm-service {\n  display: flex;\n  flex-direction: column;\n  min-width: 0;\n  min-height: 325px;\n  padding: 35px;\n  overflow: hidden;\n  border: 1px solid var(--line);\n  border-radius: 23px;\n  background: #fff;\n  transition:\n    transform .3s ease,\n    box-shadow .3s ease;\n}\n\n.vhcwm-service:hover {\n  transform: translateY(-5px);\n  box-shadow: 0 20px 48px rgba(22,38,84,.07);\n}\n\n.vhcwm-service__icon {\n  flex: 0 0 58px;\n  display: grid;\n  place-items: center;\n  width: 58px;\n  height: 58px;\n  margin-bottom: 27px;\n  border-radius: 17px;\n  color: var(--red);\n  background: rgba(174,40,47,.085);\n}\n\n.vhcwm-service__icon svg {\n  width: 29px;\n  height: 29px;\n  fill: none;\n  stroke: currentColor;\n  stroke-width: 1.7;\n  stroke-linecap: round;\n  stroke-linejoin: round;\n}\n\n.vhcwm-service h3 {\n  margin: 0;\n  color: var(--navy);\n  font-size: clamp(23px,2.1vw,31px);\n  font-weight: 720;\n  line-height: 1.14;\n  letter-spacing: -.04em;\n  overflow-wrap: break-word;\n}\n\n.vhcwm-service p {\n  margin: 16px 0 0;\n  color: var(--muted);\n  font-size: 14px;\n  line-height: 1.77;\n}\n\n.vhcwm-services__note {\n  margin: 24px 0 0;\n  color: var(--muted);\n  font-size: 12px;\n  line-height: 1.7;\n}\n\n\/* ==========================================================\nFEATURE PANEL\n========================================================== *\/\n\n.vhcwm-focus {\n  background: #fff;\n}\n\n.vhcwm-focus__panel {\n  display: grid;\n  grid-template-columns: .94fr 1.06fr;\n  overflow: hidden;\n  border-radius: 30px;\n  background: var(--navy);\n}\n\n.vhcwm-focus__media {\n  position: relative;\n  min-height: 610px;\n}\n\n.vhcwm-focus__media img {\n  height: 100%;\n  object-fit: cover;\n}\n\n.vhcwm-focus__body {\n  display: flex;\n  flex-direction: column;\n  align-items: flex-start;\n  justify-content: center;\n  padding: clamp(44px,6vw,86px);\n}\n\n.vhcwm-focus .vhcwm-eyebrow {\n  color: #f0b4bc;\n}\n\n.vhcwm-focus .vhcwm-title {\n  color: #fff;\n  font-size: clamp(38px,4.25vw,63px);\n}\n\n.vhcwm-focus .vhcwm-copy {\n  color: rgba(255,255,255,.82);\n  font-size: 16px;\n}\n\n.vhcwm-focus__list {\n  display: grid;\n  gap: 15px;\n  margin: 27px 0 0;\n  padding: 0;\n  list-style: none;\n}\n\n.vhcwm-focus__list li {\n  position: relative;\n  padding-left: 24px;\n  color: #fff;\n  font-size: 14px;\n  line-height: 1.6;\n}\n\n.vhcwm-focus__list li::before {\n  content: \"\";\n  position: absolute;\n  left: 0;\n  top: .62em;\n  width: 8px;\n  height: 8px;\n  border-radius: 50%;\n  background: #efa3ac;\n}\n\n\/* ==========================================================\nIV AND NAD+ SECTION\n========================================================== *\/\n\n.vhcwm-consider {\n  background: var(--soft);\n}\n\n.vhcwm-consider__grid {\n  display: grid;\n  grid-template-columns: 1fr 1fr;\n  align-items: center;\n  gap: clamp(45px,7vw,115px);\n}\n\n.vhcwm-consider__image {\n  margin: 0;\n  height: 550px;\n  overflow: hidden;\n  border-radius: 27px;\n}\n\n.vhcwm-consider__image img {\n  height: 100%;\n  object-fit: cover;\n}\n\n.vhcwm-consider__list {\n  display: grid;\n  gap: 15px;\n  margin: 26px 0 0;\n  padding: 0;\n  list-style: none;\n}\n\n.vhcwm-consider__list li {\n  position: relative;\n  padding-left: 23px;\n  color: var(--ink);\n  font-size: 14px;\n  line-height: 1.7;\n}\n\n.vhcwm-consider__list li::before {\n  content: \"\";\n  position: absolute;\n  left: 0;\n  top: .7em;\n  width: 7px;\n  height: 7px;\n  border-radius: 50%;\n  background: var(--red);\n}\n\n.vhcwm-consider__note {\n  margin-top: 25px;\n  padding: 20px 23px;\n  border-left: 3px solid var(--red);\n  background: #fff;\n  color: var(--muted);\n  font-size: 13px;\n  line-height: 1.75;\n}\n\n\/* ==========================================================\nVISIT PROCESS\n========================================================== *\/\n\n.vhcwm-visit {\n  background: #fff;\n}\n\n.vhcwm-visit__head {\n  max-width: 900px;\n  margin-bottom: 48px;\n}\n\n.vhcwm-visit__grid {\n  display: grid;\n  grid-template-columns: repeat(3,minmax(0,1fr));\n  gap: 16px;\n}\n\n.vhcwm-step {\n  min-height: 265px;\n  padding: 34px;\n  border: 1px solid var(--line);\n  border-radius: 23px;\n  background: var(--soft);\n}\n\n.vhcwm-step svg {\n  width: 32px;\n  height: 32px;\n  margin-bottom: 26px;\n  fill: none;\n  stroke: var(--red);\n  stroke-width: 1.7;\n  stroke-linecap: round;\n  stroke-linejoin: round;\n}\n\n.vhcwm-step h3 {\n  margin: 0;\n  color: var(--navy);\n  font-size: 26px;\n  line-height: 1.17;\n  letter-spacing: -.04em;\n}\n\n.vhcwm-step p {\n  margin: 14px 0 0;\n  color: var(--muted);\n  font-size: 14px;\n  line-height: 1.78;\n}\n\n\/* ==========================================================\nRELATED SERVICES\n========================================================== *\/\n\n.vhcwm-related {\n  background: var(--soft);\n}\n\n.vhcwm-related__head {\n  display: flex;\n  align-items: end;\n  justify-content: space-between;\n  gap: 30px;\n  margin-bottom: 40px;\n}\n\n.vhcwm-related__grid {\n  display: grid;\n  grid-template-columns: repeat(3,minmax(0,1fr));\n  gap: 16px;\n}\n\n.vhcwm-related__card {\n  position: relative;\n  display: flex;\n  align-items: flex-end;\n  min-width: 0;\n  min-height: 340px;\n  padding: 30px;\n  overflow: hidden;\n  border-radius: 23px;\n  background: var(--navy);\n  color: #fff;\n}\n\n.vhcwm-related__card img {\n  position: absolute;\n  inset: 0;\n  width: 100%;\n  height: 100%;\n  object-fit: cover;\n  transition: transform .8s ease;\n}\n\n.vhcwm-related__card:hover img {\n  transform: scale(1.06);\n}\n\n.vhcwm-related__card::after {\n  content: \"\";\n  position: absolute;\n  inset: 0;\n  background: linear-gradient(\n    0deg,\n    rgba(10,21,51,.95),\n    rgba(10,21,51,.15) 75%\n  );\n}\n\n.vhcwm-related__content {\n  position: relative;\n  z-index: 1;\n  width: 100%;\n}\n\n.vhcwm-related__content strong {\n  display: block;\n  color: #fff;\n  font-size: clamp(24px,2.25vw,32px);\n  line-height: 1.1;\n  letter-spacing: -.04em;\n  overflow-wrap: break-word;\n}\n\n.vhcwm-related__content small {\n  display: flex;\n  align-items: center;\n  justify-content: space-between;\n  gap: 15px;\n  margin-top: 20px;\n  color: rgba(255,255,255,.8);\n  font-size: 11px;\n  font-weight: 800;\n  letter-spacing: .08em;\n  text-transform: uppercase;\n}\n\n\/* ==========================================================\nFAQ\n========================================================== *\/\n\n.vhcwm-faq {\n  background: #fff;\n}\n\n.vhcwm-faq__grid {\n  display: grid;\n  grid-template-columns: .8fr 1.2fr;\n  align-items: start;\n  gap: clamp(50px,8vw,115px);\n}\n\n.vhcwm-faq__items {\n  display: grid;\n  gap: 12px;\n}\n\n.vhcwm-faq details {\n  overflow: hidden;\n  border: 1px solid var(--line);\n  border-radius: 18px;\n  background: var(--soft);\n}\n\n.vhcwm-faq summary {\n  display: flex;\n  align-items: center;\n  justify-content: space-between;\n  gap: 20px;\n  padding: 23px;\n  color: var(--navy);\n  font-size: 17px;\n  font-weight: 710;\n  line-height: 1.45;\n  list-style: none;\n  cursor: pointer;\n}\n\n.vhcwm-faq summary::-webkit-details-marker {\n  display: none;\n}\n\n.vhcwm-faq summary::after {\n  content: \"+\";\n  flex: 0 0 37px;\n  display: grid;\n  place-items: center;\n  width: 37px;\n  height: 37px;\n  border-radius: 12px;\n  color: var(--navy);\n  background: #e6e9f1;\n  font-size: 25px;\n  font-weight: 400;\n}\n\n.vhcwm-faq details[open] summary::after {\n  content: \"\u2212\";\n}\n\n.vhcwm-faq__answer {\n  padding: 0 23px 23px;\n  color: var(--muted);\n  font-size: 14px;\n  line-height: 1.8;\n}\n\n\/* ==========================================================\nTABLET\n========================================================== *\/\n\n@media (max-width: 1100px) {\n  .vhcwm-hero__content {\n    width: 78%;\n  }\n}\n\n@media (max-width: 900px) {\n  .vhcwm-intro__grid,\n  .vhcwm-focus__panel,\n  .vhcwm-consider__grid,\n  .vhcwm-faq__grid {\n    grid-template-columns: 1fr;\n  }\n\n  .vhcwm-services__head {\n    grid-template-columns: 1fr;\n    gap: 20px;\n  }\n\n  .vhcwm-services__head .vhcwm-copy {\n    margin: 0;\n  }\n\n  .vhcwm-intro__photo,\n  .vhcwm-consider__image {\n    height: 440px;\n  }\n\n  .vhcwm-focus__media {\n    min-height: 365px;\n  }\n\n  .vhcwm-focus__body {\n    padding: 45px;\n  }\n}\n\n\/* CARDS EN UNA COLUMNA HASTA 1024PX *\/\n\n@media (max-width: 1024px) {\n  #vhcwm-page .vhcwm-services__grid,\n  #vhcwm-page .vhcwm-visit__grid,\n  #vhcwm-page .vhcwm-related__grid {\n    display: grid !important;\n    grid-template-columns: minmax(0,1fr) !important;\n    gap: 14px !important;\n    width: 100%;\n  }\n\n  #vhcwm-page .vhcwm-service,\n  #vhcwm-page .vhcwm-step,\n  #vhcwm-page .vhcwm-related__card {\n    width: 100% !important;\n    max-width: 100% !important;\n    min-width: 0 !important;\n    grid-column: auto !important;\n  }\n\n  #vhcwm-page .vhcwm-services__head {\n    grid-template-columns: minmax(0,1fr);\n  }\n\n  #vhcwm-page .vhcwm-related__head {\n    flex-direction: column;\n    align-items: flex-start;\n    gap: 25px;\n  }\n\n  #vhcwm-page .vhcwm-related__head .vhcwm-title {\n    max-width: 100%;\n    font-size: clamp(37px,6.2vw,58px);\n  }\n\n  #vhcwm-page .vhcwm-related__head .vhcwm-btn {\n    max-width: 360px;\n  }\n\n  #vhcwm-page .vhcwm-related__card {\n    min-height: clamp(280px,48vw,390px);\n  }\n\n  #vhcwm-page .vhcwm-related__content strong {\n    font-size: clamp(28px,4.4vw,38px);\n  }\n}\n\n\/* ==========================================================\nMOBILE \u2014 HERO 100DVH\n========================================================== *\/\n\n@media (max-width: 767px) {\n  #vhcwm-page .vhcwm-wrap {\n    width: calc(100% - 40px);\n  }\n\n  #vhcwm-page .vhcwm-section {\n    padding: 80px 0;\n  }\n\n  #vhcwm-page .vhcwm-eyebrow {\n    font-size: 9px;\n    letter-spacing: .14em;\n  }\n\n  #vhcwm-page .vhcwm-title {\n    font-size: clamp(38px,10.4vw,54px);\n  }\n\n  #vhcwm-page .vhcwm-copy {\n    font-size: 15px;\n    line-height: 1.75;\n  }\n\n  #vhcwm-page .vhcwm-actions {\n    display: grid;\n    gap: 10px;\n  }\n\n  #vhcwm-page .vhcwm-actions .vhcwm-btn {\n    width: 100%;\n    min-width: 0;\n  }\n\n  \/* HERO ALTURA COMPLETA *\/\n\n  #vhcwm-page .vhcwm-hero {\n    display: flex;\n    flex-direction: column;\n    align-items: stretch;\n\n    min-height: 100vh;\n    min-height: 100svh;\n    min-height: 100dvh;\n\n    height: auto;\n    isolation: isolate;\n  }\n\n  #vhcwm-page .vhcwm-hero__media {\n    inset: 0;\n  }\n\n  #vhcwm-page .vhcwm-hero__media img {\n    width: 100%;\n    height: 100%;\n    object-fit: cover;\n    object-position: 59% center;\n  }\n\n  \/* OVERLAY *\/\n\n  #vhcwm-page .vhcwm-hero::before {\n    background: linear-gradient(\n      180deg,\n      rgba(12,24,57,.32) 0%,\n      rgba(12,24,57,.44) 22%,\n      rgba(12,24,57,.62) 52%,\n      rgba(12,24,57,.82) 78%,\n      rgba(12,24,57,.92) 100%\n    );\n  }\n\n  #vhcwm-page .vhcwm-hero::after {\n    display: none;\n  }\n\n  \/* CONTENEDOR FLEXIBLE *\/\n\n  #vhcwm-page .vhcwm-hero__inner {\n    position: relative;\n    z-index: 2;\n    display: flex;\n    flex: 1 0 auto;\n    align-items: stretch;\n    min-height: 0;\n    min-width: 0;\n    padding: 40px 0 27px;\n  }\n\n  #vhcwm-page .vhcwm-hero__content {\n    display: flex;\n    flex: 1 1 auto;\n    flex-direction: column;\n    width: 100%;\n    max-width: 100%;\n    min-width: 0;\n  }\n\n  \/* T\u00cdTULO ARRIBA *\/\n\n  #vhcwm-page .vhcwm-hero h1 {\n    width: 100%;\n    max-width: 100%;\n    margin: 0;\n    font-size: clamp(34px,10vw,45px);\n    line-height: 1.045;\n    letter-spacing: -.06em;\n    text-wrap: balance;\n    overflow-wrap: break-word;\n  }\n\n  \/* DESCRIPCI\u00d3N *\/\n\n  #vhcwm-page .vhcwm-hero__lead {\n    width: 100%;\n    max-width: 100%;\n    margin: 20px 0 0;\n    color: rgba(255,255,255,.93);\n    font-size: 15px;\n    line-height: 1.62;\n  }\n\n  \/* BOT\u00d3N ABAJO *\/\n\n  #vhcwm-page .vhcwm-hero .vhcwm-actions {\n    display: grid;\n    gap: 10px;\n    margin-top: auto;\n    margin-bottom: 0;\n    padding-top: 30px;\n  }\n\n  #vhcwm-page .vhcwm-hero .vhcwm-btn {\n    width: 100%;\n    max-width: 100%;\n    min-height: 55px;\n  }\n\n  \/* UBICACI\u00d3N *\/\n\n  #vhcwm-page .vhcwm-hero__meta {\n    display: flex;\n    align-items: flex-start;\n    gap: 10px;\n    margin: 18px 0 0;\n    min-width: 0;\n    font-size: 11px;\n    line-height: 1.5;\n  }\n\n  #vhcwm-page .vhcwm-hero__meta span {\n    min-width: 0;\n    overflow-wrap: break-word;\n  }\n\n  \/* FRANJA TELEF\u00d3NICA *\/\n\n  #vhcwm-page .vhcwm-hero__bottom {\n    position: relative;\n    inset: auto;\n    flex: 0 0 auto;\n    width: 100%;\n    margin-top: 0;\n    background: rgba(10,21,48,.22);\n  }\n\n  #vhcwm-page .vhcwm-hero__bottom-inner {\n    flex-direction: column;\n    align-items: flex-start;\n    justify-content: center;\n    gap: 9px;\n    padding-block: 14px;\n    font-size: 9px;\n    line-height: 1.5;\n  }\n\n  #vhcwm-page .vhcwm-hero__phone {\n    font-size: 12px;\n    line-height: 1.4;\n  }\n\n  \/* OTRAS SECCIONES *\/\n\n  #vhcwm-page .vhcwm-intro__grid {\n    gap: 36px;\n  }\n\n  #vhcwm-page .vhcwm-intro__photo {\n    height: 370px;\n    border-radius: 22px;\n  }\n\n  #vhcwm-page .vhcwm-intro__notes {\n    grid-template-columns: 1fr;\n    gap: 10px;\n  }\n\n  #vhcwm-page .vhcwm-services__head {\n    margin-bottom: 34px;\n  }\n\n  #vhcwm-page .vhcwm-service {\n    min-height: 0;\n    padding: 29px;\n  }\n\n  #vhcwm-page .vhcwm-service h3 {\n    font-size: clamp(23px,7.1vw,28px);\n  }\n\n  #vhcwm-page .vhcwm-focus__panel {\n    border-radius: 23px;\n  }\n\n  #vhcwm-page .vhcwm-focus__media {\n    min-height: 290px;\n  }\n\n  #vhcwm-page .vhcwm-focus__body {\n    padding: 38px 27px 44px;\n  }\n\n  #vhcwm-page .vhcwm-consider__grid {\n    gap: 36px;\n  }\n\n  #vhcwm-page .vhcwm-consider__image {\n    order: -1;\n    height: 350px;\n    border-radius: 22px;\n  }\n\n  #vhcwm-page .vhcwm-visit__grid {\n    gap: 12px;\n  }\n\n  #vhcwm-page .vhcwm-step {\n    min-height: 0;\n    padding: 29px;\n  }\n\n  #vhcwm-page .vhcwm-related__head {\n    gap: 22px;\n  }\n\n  #vhcwm-page .vhcwm-related__head .vhcwm-title {\n    font-size: clamp(38px,10.4vw,52px);\n    line-height: 1.05;\n  }\n\n  #vhcwm-page .vhcwm-related__head .vhcwm-btn {\n    width: 100%;\n    max-width: none;\n  }\n\n  #vhcwm-page .vhcwm-related__card {\n    min-height: 315px;\n    border-radius: 22px;\n  }\n\n  #vhcwm-page .vhcwm-related__content strong {\n    font-size: clamp(27px,7.3vw,35px);\n  }\n\n  #vhcwm-page .vhcwm-faq__grid {\n    gap: 36px;\n  }\n\n  #vhcwm-page .vhcwm-faq summary {\n    padding: 19px;\n    font-size: 16px;\n  }\n\n  #vhcwm-page .vhcwm-faq__answer {\n    padding: 0 19px 21px;\n  }\n}\n\n@media (max-width: 375px) {\n  #vhcwm-page .vhcwm-wrap {\n    width: calc(100% - 34px);\n  }\n\n  #vhcwm-page .vhcwm-hero h1 {\n    font-size: clamp(33px,10vw,39px);\n  }\n}\n\n@media (prefers-reduced-motion: reduce) {\n  #vhcwm-page *,\n  #vhcwm-page *::before,\n  #vhcwm-page *::after {\n    animation: none !important;\n    transition: none !important;\n  }\n\n  #vhcwm-page .vhcwm-reveal {\n    opacity: 1 !important;\n    transform: none !important;\n  }\n}\n<\/style>\n\n<!-- PRELOADER -->\n\n<div\n  id=\"vhcwm-loader\"\n  role=\"status\"\n  aria-label=\"Loading Viera HealthCare\"\n>\n  <div class=\"vhcwm-loader__inner\">\n    <img decoding=\"async\"\n      src=\"\/wp-content\/uploads\/2026\/07\/Logo-Hor-Transparent-1-scaled.png\"\n      alt=\"Viera HealthCare\"\n    >\n    <div class=\"vhcwm-loader__bar\"><\/div>\n  <\/div>\n<\/div>\n\n<!-- ==========================================================\nMAIN CONTENT\n========================================================== -->\n\n<main id=\"vhcwm-page\" aria-hidden=\"true\">\n\n  <!-- HERO -->\n\n  <section class=\"vhcwm-hero\">\n\n    <div class=\"vhcwm-hero__media\">\n      <img decoding=\"async\"\n        src=\"\/wp-content\/uploads\/2026\/11\/Balanza-manzana-y-bienestar-saludable.png\"\n        alt=\"Viera HealthCare wellness consultation\"\n        data-alt-es=\"Consulta de bienestar en Viera HealthCare\"\n        fetchpriority=\"high\"\n      >\n    <\/div>\n\n    <div class=\"vhcwm-wrap vhcwm-hero__inner\">\n      <div class=\"vhcwm-hero__content\">\n\n        <h1 data-es=\"Bienestar y control de peso\">\n          Wellness &amp; Weight Management\n        <\/h1>\n\n        <p\n          class=\"vhcwm-hero__lead\"\n          data-es=\"Atenci\u00f3n primaria personalizada para h\u00e1bitos saludables, metas de peso sostenibles y bienestar metab\u00f3lico, con orientaci\u00f3n pr\u00e1ctica, evaluaci\u00f3n m\u00e9dica y seguimiento.\"\n        >\n          Personalized primary care for healthier habits,\n          sustainable weight goals and metabolic wellbeing \u2014\n          with practical guidance, medical evaluation\n          and ongoing support.\n        <\/p>\n\n        <div class=\"vhcwm-actions\">\n          <a\n            class=\"vhcwm-btn vhcwm-btn--red\"\n            href=\"\/contact\/\"\n            data-contact-link\n            data-es=\"AGENDA UNA CONSULTA\"\n          >\n            SCHEDULE A VISIT\n          <\/a>\n        <\/div>\n\n        <div class=\"vhcwm-hero__meta\">\n          <svg\n            xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n            viewBox=\"0 0 24 24\"\n            fill=\"none\"\n            stroke=\"currentColor\"\n            stroke-width=\"1.7\"\n            stroke-linecap=\"round\"\n            stroke-linejoin=\"round\"\n            aria-hidden=\"true\"\n          >\n            <path d=\"M20 10c0 5-8 12-8 12S4 15 4 10a8 8 0 1 1 16 0Z\"\/>\n            <circle cx=\"12\" cy=\"10\" r=\"2.5\"\/>\n          <\/svg>\n\n          <span data-es=\"Houston, TX \u00b7 Con o sin seguro m\u00e9dico\">\n            Houston, TX \u00b7 With or without health insurance\n          <\/span>\n        <\/div>\n\n      <\/div>\n    <\/div>\n\n    <!-- FRANJA INFERIOR -->\n\n    <div class=\"vhcwm-hero__bottom\">\n      <div class=\"vhcwm-wrap vhcwm-hero__bottom-inner\">\n\n        <span data-es=\"H\u00c1BITOS SALUDABLES \u00b7 METAS DE PESO \u00b7 SEGUIMIENTO\">\n          HEALTHY HABITS \u00b7 WEIGHT GOALS \u00b7 FOLLOW-UP\n        <\/span>\n\n        <a\n          class=\"vhcwm-hero__phone\"\n          href=\"tel:+17139236333\"\n        >\n          <svg\n            xmlns=\"http:\/\/www.w3.org\/2000\/svg\"\n            width=\"18\"\n            height=\"18\"\n            viewBox=\"0 0 24 24\"\n            fill=\"none\"\n            stroke=\"currentColor\"\n            stroke-width=\"1.7\"\n            stroke-linecap=\"round\"\n            stroke-linejoin=\"round\"\n            aria-hidden=\"true\"\n          >\n            <path d=\"M22 16.92v3a2 2 0 0 1-2.18 2A19.79 19.79 0 0 1 11.19 18a19.5 19.5 0 0 1-6-6A19.79 19.79 0 0 1 2.09 4.18 2 2 0 0 1 4.08 2h3a2 2 0 0 1 2 1.72c.13.96.36 1.9.69 2.79a2 2 0 0 1-.45 2.11L8.05 9.89a16 16 0 0 0 6.06 6.06l1.27-1.27a2 2 0 0 1 2.11-.45c.89.33 1.83.56 2.79.69A2 2 0 0 1 22 16.92Z\"\/>\n          <\/svg>\n          <span>+1 (713) 923-6333<\/span>\n        <\/a>\n\n      <\/div>\n    <\/div>\n\n  <\/section>\n\n  <!-- INTRODUCTION -->\n\n  <section class=\"vhcwm-section vhcwm-intro\">\n    <div class=\"vhcwm-wrap vhcwm-intro__grid\">\n\n      <div class=\"vhcwm-reveal\">\n\n        <div\n          class=\"vhcwm-eyebrow\"\n          data-es=\"ATENCI\u00d3N PARA TU SALUD INTEGRAL\"\n        >\n          CARE FOR THE WHOLE PICTURE\n        <\/div>\n\n        <h2\n          class=\"vhcwm-title\"\n          data-es=\"Tu bienestar es mucho m\u00e1s que un n\u00famero.\"\n        >\n          Wellbeing is more than a number.\n        <\/h2>\n\n        <p\n          class=\"vhcwm-copy\"\n          data-es=\"El peso y el bienestar dependen de muchos factores, como alimentaci\u00f3n, actividad f\u00edsica, sue\u00f1o, medicamentos y condiciones de salud. Una consulta de atenci\u00f3n primaria permite conversar sobre tus objetivos sin soluciones r\u00e1pidas ni promesas iguales para todos.\"\n        >\n          Weight and wellbeing are affected by many factors,\n          including nutrition, activity, sleep, medications\n          and health conditions. A primary-care consultation\n          provides space to discuss your goals without\n          quick fixes or one-size-fits-all promises.\n        <\/p>\n\n        <div class=\"vhcwm-intro__notes\">\n\n          <div class=\"vhcwm-intro__note\">\n            <strong data-es=\"Metas adaptadas a tu vida\">\n              Goals that fit your life\n            <\/strong>\n\n            <span data-es=\"Cambios peque\u00f1os y realistas con orientaci\u00f3n m\u00e9dica cuando haga falta.\">\n              Small, realistic changes and clinical\n              guidance when needed.\n            <\/span>\n          <\/div>\n\n          <div class=\"vhcwm-intro__note\">\n            <strong data-es=\"Atenci\u00f3n con o sin seguro m\u00e9dico\">\n              Care with or without insurance\n            <\/strong>\n\n            <span data-es=\"Consult\u00e1 por citas, cobertura y opciones de pago particular.\">\n              Ask about consultation, coverage\n              and self-pay options.\n            <\/span>\n          <\/div>\n\n        <\/div>\n      <\/div>\n\n      <figure class=\"vhcwm-intro__photo vhcwm-reveal\">\n        <img decoding=\"async\"\n          src=\"\/wp-content\/uploads\/2026\/10\/viera-team.webp\"\n          alt=\"Viera HealthCare care team\"\n          data-alt-es=\"Equipo de atenci\u00f3n de Viera HealthCare\"\n          loading=\"lazy\"\n        >\n\n        <figcaption\n          data-es=\"Los h\u00e1bitos saludables empiezan con una conversaci\u00f3n.\"\n        >\n          Better habits begin with a conversation.\n        <\/figcaption>\n      <\/figure>\n\n    <\/div>\n  <\/section>\n\n  <!-- ========================================================\n  SIX WELLNESS CARDS\n  ======================================================== -->\n\n  <section\n    class=\"vhcwm-section vhcwm-services\"\n    id=\"vhcwm-services\"\n  >\n    <div class=\"vhcwm-wrap\">\n\n      <div class=\"vhcwm-services__head vhcwm-reveal\">\n\n        <div>\n          <div\n            class=\"vhcwm-eyebrow\"\n            data-es=\"BIENESTAR Y CONTROL DE PESO\"\n          >\n            WELLNESS &amp; WEIGHT-CARE TOPICS\n          <\/div>\n\n          <h2\n            class=\"vhcwm-title\"\n            data-es=\"Un plan pensado para tu salud.\"\n          >\n            A plan built around your health.\n          <\/h2>\n        <\/div>\n\n        <p\n          class=\"vhcwm-copy\"\n          data-es=\"Nos enfocamos en evaluaci\u00f3n m\u00e9dica, metas de salud realistas y seguimiento en atenci\u00f3n primaria. Los medicamentos, sueros intravenosos o programas especializados deben confirmarse directamente con la cl\u00ednica.\"\n        >\n          We focus on evaluation, realistic health goals\n          and ongoing primary-care support. Medication,\n          IV services or specialized programs must be\n          confirmed directly with the clinic.\n        <\/p>\n\n      <\/div>\n\n      <div class=\"vhcwm-services__grid\">\n\n        <!-- 01 -->\n\n        <article class=\"vhcwm-service vhcwm-reveal\">\n          <div class=\"vhcwm-service__icon\">\n            <svg viewBox=\"0 0 32 32\" aria-hidden=\"true\">\n              <rect x=\"6\" y=\"7\" width=\"20\" height=\"20\" rx=\"4\"\/>\n              <path d=\"M11 16h10M16 11v10\"\/>\n            <\/svg>\n          <\/div>\n\n          <h3 data-es=\"Evaluaci\u00f3n de peso y salud\">\n            Weight &amp; Health Review\n          <\/h3>\n\n          <p\n            data-es=\"Convers\u00e1 sobre tus antecedentes de peso, preocupaciones de salud, medicamentos y objetivos personales, sin juicios ni promesas poco realistas.\"\n          >\n            Discuss your weight history, health concerns,\n            medications and the goals that matter to you \u2014\n            without judgment or unrealistic promises.\n          <\/p>\n        <\/article>\n\n        <!-- 02 -->\n\n        <article class=\"vhcwm-service vhcwm-reveal\">\n          <div class=\"vhcwm-service__icon\">\n            <svg viewBox=\"0 0 32 32\" aria-hidden=\"true\">\n              <path d=\"M16 27V13M16 19C9 18 7 12 8 6c5 0 8 2 8 7M16 19c7-1 9-7 8-13-5 0-8 2-8 7\"\/>\n            <\/svg>\n          <\/div>\n\n          <h3 data-es=\"Alimentaci\u00f3n y h\u00e1bitos diarios\">\n            Nutrition &amp; Daily Habits\n          <\/h3>\n\n          <p\n            data-es=\"Explor\u00e1 cambios alcanzables en la alimentaci\u00f3n, los horarios y las rutinas para favorecer tu salud a largo plazo.\"\n          >\n            Explore manageable changes to food choices,\n            meal patterns and routines that can support\n            long-term health.\n          <\/p>\n        <\/article>\n\n        <!-- 03 -->\n\n        <article class=\"vhcwm-service vhcwm-reveal\">\n          <div class=\"vhcwm-service__icon\">\n            <svg viewBox=\"0 0 32 32\" aria-hidden=\"true\">\n              <circle cx=\"16\" cy=\"16\" r=\"11\"\/>\n              <path d=\"M16 9v8l5 3\"\/>\n            <\/svg>\n          <\/div>\n\n          <h3 data-es=\"Actividad, sue\u00f1o y estr\u00e9s\">\n            Movement, Sleep &amp; Stress\n          <\/h3>\n\n          <p\n            data-es=\"Revis\u00e1 la actividad f\u00edsica, el descanso y el estr\u00e9s para definir pasos realistas seg\u00fan tus tiempos, capacidades y necesidades.\"\n          >\n            Review activity, rest and stress factors\n            to identify realistic steps that fit your\n            schedule, abilities and health needs.\n          <\/p>\n        <\/article>\n\n        <!-- 04 -->\n\n        <article class=\"vhcwm-service vhcwm-reveal\">\n          <div class=\"vhcwm-service__icon\">\n            <svg viewBox=\"0 0 32 32\" aria-hidden=\"true\">\n              <path d=\"M5 25h22M8 21v-7M14 21V9M20 21v-4M26 21V6\"\/>\n            <\/svg>\n          <\/div>\n\n          <h3 data-es=\"Salud metab\u00f3lica y an\u00e1lisis\">\n            Metabolic Health &amp; Testing\n          <\/h3>\n\n          <p\n            data-es=\"La evaluaci\u00f3n puede incluir presi\u00f3n arterial, glucosa, colesterol u otros estudios cuando est\u00e9n m\u00e9dicamente indicados.\"\n          >\n            A clinical review may include blood pressure,\n            blood sugar, cholesterol or other tests\n            when medically appropriate.\n          <\/p>\n        <\/article>\n\n        <!-- 05 -->\n\n        <article class=\"vhcwm-service vhcwm-reveal\">\n          <div class=\"vhcwm-service__icon\">\n            <svg viewBox=\"0 0 32 32\" aria-hidden=\"true\">\n              <path d=\"M7 22 22 7M19 5l8 8M5 24l-2 5 5-2\"\/>\n              <path d=\"m13 16 3 3M16 13l3 3\"\/>\n            <\/svg>\n          <\/div>\n\n          <h3 data-es=\"Opciones m\u00e9dicas para controlar el peso\">\n            Medical Weight-Loss Options\n          <\/h3>\n\n          <p\n            data-es=\"Consult\u00e1 si los medicamentos recetados para controlar el peso podr\u00edan ser adecuados; la indicaci\u00f3n, seguridad y disponibilidad requieren confirmaci\u00f3n.\"\n          >\n            Ask whether prescription weight-management\n            medications may be appropriate for you;\n            eligibility, safety and availability\n            require confirmation.\n          <\/p>\n        <\/article>\n\n        <!-- 06 -->\n\n        <article class=\"vhcwm-service vhcwm-reveal\">\n          <div class=\"vhcwm-service__icon\">\n            <svg viewBox=\"0 0 32 32\" aria-hidden=\"true\">\n              <path d=\"M12 5h8M14 5v11M18 5v11\"\/>\n              <path d=\"M12 16c0 3-3 5-3 8a7 7 0 0 0 14 0c0-3-3-5-3-8\"\/>\n            <\/svg>\n          <\/div>\n\n          <h3 data-es=\"Consultas sobre sueros, vitaminas y NAD+\">\n            IV, Vitamins &amp; NAD+ Questions\n          <\/h3>\n\n          <p\n            data-es=\"Convers\u00e1 sobre afirmaciones y riesgos de sueros, vitaminas intravenosas y NAD+. No son m\u00e9todos comprobados para adelgazar ni atajos de bienestar.\"\n          >\n            Discuss claims and risks around IV hydration,\n            vitamin infusions and NAD+. These are not\n            established shortcuts to weight loss or\n            general wellness.\n          <\/p>\n        <\/article>\n\n      <\/div>\n\n      <p\n        class=\"vhcwm-services__note\"\n        data-es=\"La informaci\u00f3n p\u00fablica de Viera HealthCare no confirma medicamentos espec\u00edficos para bajar de peso, inyectables, hidrataci\u00f3n intravenosa, infusiones de vitaminas ni terapia con NAD+. Llam\u00e1 para confirmar opciones actuales, profesionales y precios.\"\n      >\n        Viera HealthCare&#8217;s public service information\n        does not confirm specific weight-loss prescriptions,\n        injectable medications, IV hydration, vitamin\n        infusions or NAD+ therapy. Please call to verify\n        current options, clinician qualifications and pricing.\n      <\/p>\n\n    <\/div>\n  <\/section>\n\n  <!-- ========================================================\n  FEATURE \u2014 SUSTAINABLE WEIGHT MANAGEMENT\n  ======================================================== -->\n\n  <section\n    class=\"vhcwm-section vhcwm-focus\"\n    id=\"vhcwm-wellness-plan\"\n  >\n    <div class=\"vhcwm-wrap\">\n      <div class=\"vhcwm-focus__panel vhcwm-reveal\">\n\n        <div class=\"vhcwm-focus__media\">\n          <img decoding=\"async\"\n            src=\"\/wp-content\/uploads\/2026\/08\/Rudens-Viera-Nurse-Practitioner.jpeg\"\n            alt=\"Viera HealthCare medical professional\"\n            data-alt-es=\"Profesional m\u00e9dico de Viera HealthCare\"\n            loading=\"lazy\"\n          >\n        <\/div>\n\n        <div class=\"vhcwm-focus__body\">\n\n          <div\n            class=\"vhcwm-eyebrow\"\n            data-es=\"UN ENFOQUE SOSTENIBLE\"\n          >\n            A SUSTAINABLE APPROACH\n          <\/div>\n\n          <h2\n            class=\"vhcwm-title\"\n            data-es=\"El progreso se construye con pasos realistas.\"\n          >\n            Progress is built on realistic steps.\n          <\/h2>\n\n          <p\n            class=\"vhcwm-copy\"\n            data-es=\"El cuidado del peso considera a la persona en su conjunto, no solo la balanza. El profesional puede ayudarte a revisar obst\u00e1culos, elegir metas alcanzables y evaluar si hacen falta estudios o apoyo adicional. Ning\u00fan tratamiento es adecuado para todas las personas.\"\n          >\n            Healthy weight care looks at the whole person,\n            not only the scale. Your clinician can help you\n            review barriers, choose manageable goals and\n            consider whether testing or additional support\n            is appropriate. No single treatment is right\n            for everyone.\n          <\/p>\n\n          <ul class=\"vhcwm-focus__list\">\n\n            <li data-es=\"Revisar tu salud, medicamentos y estilo de vida\">\n              Review your health, medications and lifestyle\n            <\/li>\n\n            <li data-es=\"Definir metas seg\u00fan tus necesidades y punto de partida\">\n              Set goals based on your needs and starting point\n            <\/li>\n\n            <li data-es=\"Considerar alimentaci\u00f3n, actividad, sue\u00f1o y estr\u00e9s\">\n              Consider nutrition, activity, sleep and stress\n            <\/li>\n\n            <li data-es=\"Planificar seguimiento y ajustes cuando sea necesario\">\n              Plan follow-up and adjust as your needs change\n            <\/li>\n\n          <\/ul>\n\n          <div class=\"vhcwm-actions\">\n            <a\n              class=\"vhcwm-btn vhcwm-btn--white\"\n              href=\"tel:+17139236333\"\n              data-es=\"CONSULTAR SOBRE CONTROL DE PESO\"\n            >\n              ASK ABOUT WEIGHT MANAGEMENT\n            <\/a>\n          <\/div>\n\n        <\/div>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- ========================================================\n  IV \/ VITAMINS \/ NAD+\n  ======================================================== -->\n\n  <section class=\"vhcwm-section vhcwm-consider\">\n    <div class=\"vhcwm-wrap vhcwm-consider__grid\">\n\n      <div class=\"vhcwm-reveal\">\n\n        <div\n          class=\"vhcwm-eyebrow\"\n          data-es=\"PREGUNTAS SOBRE SUEROS Y NAD+\"\n        >\n          IV &amp; NAD+ WELLNESS QUESTIONS\n        <\/div>\n\n        <h2\n          class=\"vhcwm-title\"\n          data-es=\"Informate antes de considerar una infusi\u00f3n.\"\n        >\n          Ask questions before considering an infusion.\n        <\/h2>\n\n        <p\n          class=\"vhcwm-copy\"\n          data-es=\"La hidrataci\u00f3n intravenosa, las infusiones de vitaminas y el NAD+ a veces se promocionan para energ\u00eda o bienestar. Todav\u00eda no hay evidencia suficiente de beneficios cl\u00ednicos del NAD+ intravenoso para bienestar o antienvejecimiento, y las infusiones tienen riesgos m\u00e9dicos. Un suero no reemplaza la alimentaci\u00f3n, el descanso ni los cuidados indicados.\"\n        >\n          IV hydration, vitamin infusions and NAD+ are\n          sometimes marketed for energy or wellness.\n          Evidence of meaningful benefits from IV NAD+\n          for routine wellness or anti-aging remains\n          insufficient, and intravenous treatment carries\n          medical risks. An IV is not a substitute for\n          nutrition, rest or indicated medical care.\n        <\/p>\n\n        <ul class=\"vhcwm-consider__list\">\n\n          <li data-es=\"Pregunt\u00e1 qu\u00e9 necesidad m\u00e9dica se pretende tratar\">\n            Ask what medical need the infusion is intended\n            to address\n          <\/li>\n\n          <li data-es=\"Confirm\u00e1 producto, profesional, riesgos y disponibilidad real\">\n            Confirm product, provider, risks and actual\n            availability\n          <\/li>\n\n          <li data-es=\"Desconfi\u00e1 de promesas de desintoxicaci\u00f3n, rejuvenecimiento o adelgazamiento garantizado\">\n            Avoid promises of detox, anti-aging or\n            guaranteed weight loss\n          <\/li>\n\n        <\/ul>\n\n        <div\n          class=\"vhcwm-consider__note\"\n          data-es=\"No se debe iniciar una infusi\u00f3n ni un medicamento inyectable sin evaluaci\u00f3n cl\u00ednica adecuada. Busc\u00e1 ayuda de emergencia ante dificultad respiratoria, hinchaz\u00f3n de garganta, desmayo u otros signos de reacci\u00f3n grave.\"\n        >\n          An infusion or injectable medication should never\n          be started without appropriate clinical assessment.\n          Seek emergency help for breathing difficulty, throat\n          swelling, fainting or other symptoms of a severe reaction.\n        <\/div>\n\n      <\/div>\n\n      <figure class=\"vhcwm-consider__image vhcwm-reveal\">\n        <img decoding=\"async\"\n          src=\"\/wp-content\/uploads\/2026\/10\/Consulta-medica-en-clinica-moderna.png\"\n          alt=\"Wellness counseling in a primary care clinic\"\n          data-alt-es=\"Orientaci\u00f3n de bienestar en una cl\u00ednica de atenci\u00f3n primaria\"\n          loading=\"lazy\"\n        >\n      <\/figure>\n\n    <\/div>\n  <\/section>\n\n  <!-- ========================================================\n  VISIT PROCESS\n  ======================================================== -->\n\n  <section class=\"vhcwm-section vhcwm-visit\">\n    <div class=\"vhcwm-wrap\">\n\n      <div class=\"vhcwm-visit__head vhcwm-reveal\">\n\n        <div\n          class=\"vhcwm-eyebrow\"\n          data-es=\"TU CONSULTA DE BIENESTAR\"\n        >\n          YOUR WELLNESS VISIT\n        <\/div>\n\n        <h2\n          class=\"vhcwm-title\"\n          data-es=\"Qu\u00e9 esperar durante tu consulta.\"\n        >\n          What to expect at your appointment.\n        <\/h2>\n\n        <p\n          class=\"vhcwm-copy\"\n          data-es=\"Empez\u00e1 con tus antecedentes de salud, convers\u00e1 sobre metas alcanzables y decid\u00ed qu\u00e9 pr\u00f3ximos pasos tienen sentido para vos.\"\n        >\n          Begin with your health history, discuss achievable\n          goals and decide which next steps make sense for you.\n        <\/p>\n\n      <\/div>\n\n      <div class=\"vhcwm-visit__grid\">\n\n        <article class=\"vhcwm-step vhcwm-reveal\">\n\n          <svg viewBox=\"0 0 32 32\" aria-hidden=\"true\">\n            <path d=\"M6 7h20v16H15l-7 5v-5H6z\"\/>\n            <path d=\"M11 13h10M11 18h8\"\/>\n          <\/svg>\n\n          <h3 data-es=\"Contanos tus objetivos\">\n            Tell us your goals\n          <\/h3>\n\n          <p\n            data-es=\"Coment\u00e1 tu rutina, inquietudes relacionadas con el peso, intentos anteriores y s\u00edntomas o condiciones de salud.\"\n          >\n            Talk about your routine, weight-related concerns,\n            previous efforts and any symptoms or medical conditions.\n          <\/p>\n        <\/article>\n\n        <article class=\"vhcwm-step vhcwm-reveal\">\n\n          <svg viewBox=\"0 0 32 32\" aria-hidden=\"true\">\n            <rect x=\"7\" y=\"5\" width=\"18\" height=\"24\" rx=\"3\"\/>\n            <path d=\"M12 5V3h8v2M12 13h8M12 18h8M12 23h5\"\/>\n          <\/svg>\n\n          <h3 data-es=\"Revisamos tu salud\">\n            Review your health\n          <\/h3>\n\n          <p\n            data-es=\"El profesional revisa antecedentes y medicamentos, y considera mediciones o an\u00e1lisis cuando corresponda.\"\n          >\n            Your clinician reviews history and medications\n            and considers measurements or laboratory studies\n            when indicated.\n          <\/p>\n        <\/article>\n\n        <article class=\"vhcwm-step vhcwm-reveal\">\n\n          <svg viewBox=\"0 0 32 32\" aria-hidden=\"true\">\n            <circle cx=\"16\" cy=\"16\" r=\"12\"\/>\n            <path d=\"m10 16 4 4 8-9\"\/>\n          <\/svg>\n\n          <h3 data-es=\"Definimos un plan pr\u00e1ctico\">\n            Make a practical plan\n          <\/h3>\n\n          <p\n            data-es=\"Conversamos sobre cambios realistas, opciones de atenci\u00f3n y c\u00f3mo el seguimiento ayuda a avanzar.\"\n          >\n            Discuss realistic habit changes, suitable care\n            options and how follow-up can support progress\n            over time.\n          <\/p>\n        <\/article>\n\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- ========================================================\n  RELATED SERVICES\n  ======================================================== -->\n\n  <section class=\"vhcwm-section vhcwm-related\">\n    <div class=\"vhcwm-wrap\">\n\n      <div class=\"vhcwm-related__head vhcwm-reveal\">\n\n        <div>\n\n          <div\n            class=\"vhcwm-eyebrow\"\n            data-es=\"CONOC\u00c9 M\u00c1S SERVICIOS\"\n          >\n            EXPLORE MORE CARE\n          <\/div>\n\n          <h2\n            class=\"vhcwm-title\"\n            data-es=\"Tu bienestar, conectado con tu salud.\"\n          >\n            Your wellness, connected to your care.\n          <\/h2>\n\n        <\/div>\n\n        <a\n          class=\"vhcwm-btn vhcwm-btn--outline\"\n          href=\"\/services\/\"\n          data-services-link\n          data-es=\"TODOS LOS SERVICIOS\"\n        >\n          ALL SERVICES\n        <\/a>\n\n      <\/div>\n\n      <div class=\"vhcwm-related__grid\">\n\n        <!-- PRIMARY -->\n\n        <a\n          class=\"vhcwm-related__card vhcwm-reveal\"\n          href=\"\/services\/primary-preventive-care\/\"\n          data-related-page=\"primary-preventive-care\"\n        >\n          <img decoding=\"async\"\n            src=\"\/wp-content\/uploads\/2026\/08\/Rudens-Viera-Nurse-Practitioner.jpeg\"\n            alt=\"\"\n            loading=\"lazy\"\n          >\n\n          <span class=\"vhcwm-related__content\">\n\n            <strong data-es=\"Atenci\u00f3n primaria y preventiva\">\n              Primary &amp; Preventive Care\n            <\/strong>\n\n            <small>\n              <span data-es=\"EXPLORAR SERVICIO\">\n                EXPLORE SERVICE\n              <\/span>\n              <span aria-hidden=\"true\">\u2197<\/span>\n            <\/small>\n          <\/span>\n        <\/a>\n\n        <!-- CHRONIC -->\n\n        <a\n          class=\"vhcwm-related__card vhcwm-reveal\"\n          href=\"\/services\/chronic-condition-management\/\"\n          data-related-page=\"chronic-condition-management\"\n        >\n          <img decoding=\"async\"\n            src=\"\/wp-content\/uploads\/2026\/10\/viera-team.webp\"\n            alt=\"\"\n            loading=\"lazy\"\n          >\n\n          <span class=\"vhcwm-related__content\">\n\n            <strong data-es=\"Manejo de enfermedades cr\u00f3nicas\">\n              Chronic Condition Management\n            <\/strong>\n\n            <small>\n              <span data-es=\"EXPLORAR SERVICIO\">\n                EXPLORE SERVICE\n              <\/span>\n              <span aria-hidden=\"true\">\u2197<\/span>\n            <\/small>\n          <\/span>\n        <\/a>\n\n        <!-- LAB -->\n\n        <a\n          class=\"vhcwm-related__card vhcwm-reveal\"\n          href=\"\/services\/laboratory-blood-work\/\"\n          data-related-page=\"laboratory-blood-work\"\n        >\n          <img decoding=\"async\"\n            src=\"\/wp-content\/uploads\/2026\/09\/viera-lab-tests-samples.jpg\"\n            alt=\"\"\n            loading=\"lazy\"\n          >\n\n          <span class=\"vhcwm-related__content\">\n\n            <strong data-es=\"Laboratorio y an\u00e1lisis de sangre\">\n              Laboratory &amp; Blood Work\n            <\/strong>\n\n            <small>\n              <span data-es=\"EXPLORAR SERVICIO\">\n                EXPLORE SERVICE\n              <\/span>\n              <span aria-hidden=\"true\">\u2197<\/span>\n            <\/small>\n          <\/span>\n        <\/a>\n\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <!-- ========================================================\n  FAQ \u2014 LAST SECTION\n  ======================================================== -->\n\n  <section class=\"vhcwm-section vhcwm-faq\" id=\"vhcwm-faq\">\n    <div class=\"vhcwm-wrap vhcwm-faq__grid\">\n\n      <div class=\"vhcwm-reveal\">\n\n        <div\n          class=\"vhcwm-eyebrow\"\n          data-es=\"PREGUNTAS FRECUENTES\"\n        >\n          FREQUENTLY ASKED QUESTIONS\n        <\/div>\n\n        <h2\n          class=\"vhcwm-title\"\n          data-es=\"\u00bfPreguntas sobre peso y bienestar?\"\n        >\n          Questions about weight and wellness?\n        <\/h2>\n\n        <p\n          class=\"vhcwm-copy\"\n          data-es=\"Nuestro equipo puede orientarte sobre la evaluaci\u00f3n, el seguimiento y qu\u00e9 tratamientos especializados conviene confirmar antes de agendar.\"\n        >\n          Our team can explain routine evaluation, possible\n          follow-up and which specialized treatments\n          should be confirmed before scheduling.\n        <\/p>\n\n      <\/div>\n\n      <div class=\"vhcwm-faq__items vhcwm-reveal\">\n\n        <details>\n          <summary\n            data-es=\"\u00bfLa atenci\u00f3n primaria puede ayudar con el control del peso?\"\n          >\n            Can primary care help with weight management?\n          <\/summary>\n\n          <div\n            class=\"vhcwm-faq__answer\"\n            data-es=\"S\u00ed. Una consulta de atenci\u00f3n primaria permite revisar inquietudes sobre el peso, antecedentes, medicamentos y cambios realistas. Los programas especializados deben confirmarse con la cl\u00ednica.\"\n          >\n            Yes. A primary-care visit can review weight-related\n            concerns, health history, medications and realistic\n            changes. Specialized weight-loss programs should\n            be confirmed with the clinic.\n          <\/div>\n        <\/details>\n\n        <details>\n          <summary\n            data-es=\"\u00bfQu\u00e9 hace sostenible un plan de control de peso?\"\n          >\n            What makes a healthy weight plan sustainable?\n          <\/summary>\n\n          <div\n            class=\"vhcwm-faq__answer\"\n            data-es=\"La alimentaci\u00f3n, la actividad f\u00edsica apropiada, el sue\u00f1o, el manejo del estr\u00e9s y las metas alcanzables pueden influir. El progreso var\u00eda y un profesional puede adaptar las recomendaciones.\"\n          >\n            Nutrition, appropriate physical activity, sleep,\n            stress management and achievable goals can all\n            matter. Progress varies, and a clinician can\n            help tailor recommendations.\n          <\/div>\n        <\/details>\n\n        <details>\n          <summary\n            data-es=\"\u00bfNecesito an\u00e1lisis antes de comenzar?\"\n          >\n            Do I need blood tests before starting?\n          <\/summary>\n\n          <div\n            class=\"vhcwm-faq__answer\"\n            data-es=\"No todos necesitan los mismos estudios. El profesional puede indicar glucosa, colesterol u otros an\u00e1lisis seg\u00fan s\u00edntomas, antecedentes y evaluaci\u00f3n cl\u00ednica.\"\n          >\n            Not everyone needs the same tests. Your clinician\n            may recommend glucose, cholesterol or other\n            studies based on symptoms, health history\n            and the clinical evaluation.\n          <\/div>\n        <\/details>\n\n        <details>\n          <summary\n            data-es=\"\u00bfRecetan inyecciones para bajar de peso o medicamentos GLP-1?\"\n          >\n            Do you prescribe weight-loss injections or GLP-1 medicines?\n          <\/summary>\n\n          <div\n            class=\"vhcwm-faq__answer\"\n            data-es=\"El listado p\u00fablico de servicios no confirma estos medicamentos. Consult\u00e1 con Viera HealthCare sobre disponibilidad y evaluaci\u00f3n. Los medicamentos para bajar de peso requieren valoraci\u00f3n, seguimiento y explicaci\u00f3n de riesgos; las versiones compuestas no aprobadas pueden presentar riesgos adicionales.\"\n          >\n            The clinic&#8217;s public service listing does not confirm\n            these medicines. Contact Viera HealthCare about\n            availability and evaluation. Prescription weight-loss\n            medicines require assessment, monitoring and discussion\n            of risks; unapproved compounded versions can pose\n            additional risks.\n          <\/div>\n        <\/details>\n\n        <details>\n          <summary\n            data-es=\"\u00bfOfrecen hidrataci\u00f3n intravenosa, vitaminas o NAD+?\"\n          >\n            Are IV hydration, vitamin infusions or NAD+ offered?\n          <\/summary>\n\n          <div\n            class=\"vhcwm-faq__answer\"\n            data-es=\"No pudimos confirmar su disponibilidad actual. Llam\u00e1 antes de reservar. No se han demostrado beneficios cl\u00ednicos confiables del NAD+ intravenoso para bienestar general o antienvejecimiento; las infusiones e inyecciones tienen posibles riesgos.\"\n          >\n            Current availability has not been confirmed.\n            Call before booking. IV NAD+ has not demonstrated\n            reliable clinical benefits for routine wellness\n            or anti-aging; infusions and injections\n            have potential risks.\n          <\/div>\n        <\/details>\n\n        <details>\n          <summary\n            data-es=\"\u00bfQu\u00e9 tan r\u00e1pido puedo esperar resultados?\"\n          >\n            How quickly should I expect results?\n          <\/summary>\n\n          <div\n            class=\"vhcwm-faq__answer\"\n            data-es=\"No hay plazos garantizados. Los cambios sostenibles llevan tiempo y los resultados var\u00edan seg\u00fan salud, punto de partida y circunstancias individuales. Desconfi\u00e1 de promesas de adelgazamiento r\u00e1pido o sin esfuerzo.\"\n          >\n            There is no guaranteed timeline. Sustainable\n            changes take time, and results differ by health\n            status, starting point and individual circumstances.\n            Avoid promises of rapid or effortless weight loss.\n          <\/div>\n        <\/details>\n\n        <details>\n          <summary\n            data-es=\"\u00bfPuedo agendar sin seguro m\u00e9dico?\"\n          >\n            Can I schedule without health insurance?\n          <\/summary>\n\n          <div\n            class=\"vhcwm-faq__answer\"\n            data-es=\"Viera HealthCare recibe pacientes de atenci\u00f3n primaria con o sin seguro m\u00e9dico. Llam\u00e1 al +1 (713) 923-6333 para consultar citas, posibles costos y cobertura de servicios adicionales.\"\n          >\n            Viera HealthCare welcomes primary-care patients\n            with or without insurance. Call +1 (713) 923-6333\n            for appointment details, possible costs\n            and coverage of any additional services.\n          <\/div>\n        <\/details>\n\n      <\/div>\n    <\/div>\n  <\/section>\n\n<\/main>\n\n<!-- FALLBACK SIN JS -->\n\n<noscript>\n  <style>\n    #vhcwm-loader {\n      display: none !important;\n    }\n    #vhcwm-page {\n      opacity: 1 !important;\n      visibility: visible !important;\n    }\n    #vhcwm-page .vhcwm-reveal {\n      opacity: 1 !important;\n      transform: none !important;\n    }\n  <\/style>\n<\/noscript>\n\n<!-- ==========================================================\nJAVASCRIPT\n========================================================== -->\n\n<script>\n(function () {\n  \"use strict\";\n\n  const page = document.getElementById(\"vhcwm-page\");\n  const loader = document.getElementById(\"vhcwm-loader\");\n\n  if (!page || page.dataset.initialized === \"true\") {\n    return;\n  }\n\n  page.dataset.initialized = \"true\";\n\n  \/* LANGUAGE *\/\n\n  const spanish = \/^\\\/es(?:\\\/|$)\/i.test(\n    window.location.pathname\n  );\n\n  const lang = spanish ? 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